Specialist in Assessment, Physical Therapy and Rehabilitation from Injury.

How can we help you with your body?

Consultation

As a new patient, we will ask you to complete a New Patient form before appointment where you can let us know why you're visiting the clinic. We'll then expand on this in person during the initial part of your session.

No injury? No problem! We can still help with maintenance for your body.

Assessment

A physical assessment will be made during your appointment which will help determine the best method of treatment for you.

Postural assessment
Range of motion testing
Muscle activation/inhibition testing
Musculoskeletal dysfunction

Common Reasons to Visit

Common conditions treated and managed include:

Muscular aches and pains
Muscular tightness
Gym related injury
General maintenance
Sports Rehabilitation

Soft Tissue Therapy

Our speciality is providing a complete hands-on Soft Tissue Therapy service.

This is tailored towards your individual needs for the best possible results.

Treatments can include:

Soft & Deep Tissue Therapy
Myofascial Dry Cupping
Percussive Therapy
Sports Massage
Myofascial Release
Trigger Point Therapy
Soft Tissue Release (STR)
Muscle Energy Techniques (MET)
Deep Tissue Frictions
Mobilisations
IASTM

Myofascial Dry Cupping

Myofascial Dry Cupping allows for the lifting of tissue, and associated connective tissue either as a standalone, or combined treatment.

Approached from a Western perspective, this method of therapy has many therapeutic benefits including:

Passively stretches and releases soft tissues
Improves blood circulation, nourishing the skin and superficial tissue
Reduces muscular pain and tension
Improves muscular and joint range of motion
Promotes lymphatic system health

Sports Massage

Sports Massage isn't just for athletes!

Using a mixture of manual treatment techniques, Sports Massage Therapy can help treat a wide range of musculoskeletal aches, pains and movement dysfunction.

These issues can be a result of a fall, workplace habits (prolonged sitting, awkward positions), injury through exercise or activities of daily living (ADL's).

Treatment methods can include:

Sports Massage
Myofascial Release
Trigger Point Therapy
Soft Tissue Release (STR)
Muscle Energy Techniques (MET)
Deep Tissue Frictions
Mobilisations

Personalised Rehabilitation Plan

After your session has been completed, a personalised rehabilitation plan will be written and provided for you to complete.

This will include targeted exercises, mobilisations, or stretches to address injury or discomfort address in your treatment session.

There will be accompanying instructions, images and videos for all movements prescribed, ensuring you can continue working towards your goals outside of clinic appointments.